RealMates isn't built in a studio - it's built in group chats, changing rooms, kitchens and pubs. Here's how to put your weight behind it and help build a culture where men actually look out for each other.

Three in four UK suicides are men. Loneliness is the biggest predictor of how the next decade of someone's life will go. RealMates is a national, free-at-the-point-of-use campaign to change that - and every part of it depends on people choosing to carry it forward.
It's now the single biggest killer of men under 50 - and the strongest protective factor against it is the people around them.
More than a quarter say they don't have a single mate they could open up to - and the figure has more than tripled in a decade.
Persistent male loneliness raises the risk of early death by roughly the same amount as smoking 15 cigarettes a day.
You don't need a budget - you need one mate, this week. If you've got more than that, even better.
The whole campaign starts with one honest conversation. Grab the 6 Questions, drop them in the WhatsApp where they'd actually land, and use one this week.
Get the 6 Questions →The fastest way this grows is the most ordinary one - forward the site to two mates who'd get it. Word of mouth is how this becomes normal.
Share RealMates →Not an HR initiative - a better way to ask how people actually are. We work with workplaces to launch RealMates internally and join the wider campaign publicly.
Talk to us →A mate who turned up. A text that landed. A question that finally got asked. Real stories are what move other men to do the same - and we're always looking for more.
Share your story →