Sunday morning walk - Hampstead Heath
An easy 5km loop with a coffee at the end. No agenda, no introductions in a circle - just walking with people who turned up for the same reason.
RSVP →Walks, pub nights, five-a-side, workplace sessions. Small, low-stakes, easy to turn up to - and easy to bring a mate.

No name badges. No icebreakers. Turn up on your own or bring the group chat - both are the point.
An easy 5km loop with a coffee at the end. No agenda, no introductions in a circle - just walking with people who turned up for the same reason.
RSVP →Pickup five-a-side with mates and people who didn't come with anyone. Stay for a pint after at The Owl.
RSVP →First Friday of the month. Walk in, say you're here for RealMates, sit down. That's the whole thing.
RSVP →How to bring the six questions into your workplace without it feeling like a wellness webinar. Q&A with the team.
RSVP →A panel with mates, captains and a clinical psychologist on why men drift, and what actually pulls them back.
RSVP →For team captains and coaches who want to make checking in normal in the changing room - not a one-off speech.
RSVP →If there's nothing near you, run one yourself. We'll send you a one-page guide, a poster pack and a short brief - and list your event here.
